From Root to Thrive, every package is built around the same approach: practical, personal and sustainable.
Personal Nutrition Advice
For clients who want to get started on their own.
Coaching programme (3 months)
Structural guidance with biweekly contact and adjustments.
Coaching programme+ (3 months)
Maximum guidance with a dietitian and a behavioural scientist.
Not sure which package fits you? Book a no-obligation intro call.
Don't see your question below? Feel free to ask it during the free intro call.
Root is a one-time session. Bloom and Thrive are 3-month coaching programmes, with biweekly check-ins and sessions throughout that period.
Yes, during your programme you can scale up or down to a different package, in consultation during a scheduled contact moment.
Not yet. Lily is currently finishing her training as a dietitian. Once that's complete, this will be reconsidered.
You'll receive a response within 1-2 business days to schedule the intake.
